Shinzen Kai Karate

Renowned as one of  the Strongest Style of Karate, Shinzen Kai by Yousef  Shirzad, is one of the worlds most popular Karate styles highlighted by its participants strength, courage and indomitable spirit.

This style focuses on strenuous physical training, especially kumite and tameshiwari, though it also includes kihon, kata, self-defense techniques, and weapons. It is the utilization of circular movement in the execution of techniques that distinguishes  Karate from Shinzen Kai the traditional styles of Karate that rely on simple linear motion.
 Shinzen Kai is characterized by requiring of its participants, strenuous training, conditioning and realistic contact while sparring.  Shinzen Kai karate-ka believes this contact is necessary in order to fully appreciate the resiliency of the human body and spirit and to prepare for any serious confrontation.