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The Running
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Sài Lóng Quán Ji
Sài Long Quan Ji is a defense system that takes a path along a few selected martial arts, to illustrate and cultivate each person’s way of learning. Being that each person is different, learns differently and moves in each unique way, the Instructor and student explores the progression along the arts
Not to be taken as a mishmash of random martial arts; the curriculum is purposely designed as a progression where each level is taught as a module, complimenting each lesson. We utilize the concept of cross-training; extracting the distinct essence of a few forms and adapting it to suit the student’s own individuality.
The learning progress is cutting edge; each lesson is presented in written form and homework is designed along each lesson within a teaching module. At the completion of each module, the student tests their newly-acquired skills in a traditional setting.
There are lectures designed to enhance the physical lessons with a deep understanding of the material, its reasoning and an introduction to the philosophical roots. This is truly a mind-body-spirit journey.
The requisites are simple:
You must be new to martial arts.
Classes are one on one.
Willing to give it 110%
Be prepared to follow through to the end of the curriculum.
The time to complete the curriculum differs from person to person. Being that the classes are private, class days/times can be fitted into each person’s schedule. Classes are conducted in our private classroom in Sterling, Virginia.